Ever want to feel really bad about something? Check your screen time. If you’re anything like me (& I hope you’re not), you might see a shocking 7 hours of screen time per day. How does that even happen? Do I work for a living? What am I even looking at?

Apparently the answer is 24 hours a week of social networking, roughly 3.5 hours a day. Thankfully iPhone breaks down what they actually consider to be social networking. (That way I can justify to myself that maybe it’s not as bad as I think. )

Nope, it is that bad. Over 10 hours a week between Facebook and Instagram. 5 hours of Netflix, but to be fair it’s my background noise while I get ready for work, and I watched The Ted Bundy Tapes this week so, 🤷🏻‍♀️. The only real surprise here is the amount of time I spent (or didn’t spend) on Poshmark, this is reflective in the amount of sales I didn’t make this week. More time on the app = more sales.

As far as the Conversation Prism is concerned, I’m a social networker. As much as I would have considered myself more of a social commerce kind of girl, the proof is in the screen time results 👎🏼. That being said, my personal challenge for this week is to up the amount of time I spend using my Poshmark and Weight Watchers apps. That way even though my phone is constantly in my hands, and I’m using it way more than I should, at least what I’ll be using it for will be beneficial!